Becoming a mom can feel like magic - and a marathon without a finish line. Let’s show some gratitude to the incredible things our bodies can do. This week, episode 7 of Poised & Powerful Parenting is sharing Rhonda's roller-coaster pandemic pregnancy with TWINS!
Book your FREE 15-minute virtual consult to learn more about working with Sarah! She offers virtual sessions for expecting and new parents. Expecting parents will have a framework for considering and building positive habits for not just the baby - but also yourself. New parents will learn how to move like a kid again, so you have more energy for what matters.
Rhonda Abrams is a first-time mom to 5-month-old identical twins girls. She is a professional community builder who leads fundraising & engagement efforts at a local Chicago spiritual community called Mishkan Chicago, while simultaneously full-time momming during a pandemic in her small apartment. She studied some Alexander Technique in undergrad at the Claremont Colleges and makes a point to do something personal & active almost every day.
In this episode Rhonda and I discuss the following:
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!
CONNECT WITH RHONDA ABRAMS:
Rhonda is open to connecting with other twin parents, find her here.
CONNECT WITH SARAH MAYHAN:
Rhonda is picking up babies x2, so Sarah sent her this video on how to get your baby out of the crib without hurting your back.
LINKS MENTIONED IN EPISODE:
This meme to remind you that you are not alone.
Amazing doula support in the Chicago area from Leah the Doula. We love doulas!