What if the thing that unifies us as mothers is the fact that not one of us has the exact same experience? This week, episode 08 of Poised & Powerful Podcast is sharing Sarah’s dance thesis project about motherhood and how it is a direct reflection of her own experience!
Book your FREE 15-minute virtual consult to learn more about working with Sarah! She offers virtual sessions for expecting and new parents. Expecting parentings will have a framework for considering and building positive habits for not just the baby - but also yourself. New parents will learn how to move like a kid again, so you have more energy for what matters.
Sarah Mauney is a movement scholar-she's a certified Alexander Technique Teacher, recent MFA graduate from CU Boulder, and general body-loving nerd. Her research has centered on embodied experiences related to mothering and her goals center on reconnecting individual mothers to the knowledge that their bodies possess- we have just been conditioned not to listen to what our bodies know. Sarah has a three-year-old daughter, is pregnant with her second kiddo, and loves cooking, baking, bartending, swimming and traveling.
In this episode of Poised & Powerful Podcast, Sarah and I discuss the following:
Don’t forget, your ideal expression of parenting is going to look different from anyone else. You don’t have to compare yourself.
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CONNECT WITH SARAH MAUNEY:
The Moving Mothers Ourchive: Dances and Embodied Experiences of Motherhood.
Video of Sarah’s Dance: Games Played While Lying Down
CONNECT WITH SARAH MAYHAN:
LINKS MENTIONED:
You can find the rules to the game “What’s On My Butt?” In Weird Parenting Wins by Hillary Frank
Inspiration from poetry of Beth Ann Fennelly